When people think of Chinese Medicine (TCM) they probably think “needles”. I am not going to show you how to use any needles by the way :)
In TCM, Both acupuncture & herbs can be used to increase our body's natural resistance against diseases.
Our immune system is responsible for protecting us from virus & other harmful microorganisms.
A strong immune system means we are able to fight against the microorganism and win, while a weak immune system means we are defeated.
I will talk about 3 of such herbs that boost our immune system according to Chinese Medicine:
1. Huang Qi
2. Ginseng, Chinese Ren Shen
Here is a link, if you want to read more on Immunity & Chinese Medicine (TCM).