Tuesday, February 18, 2014

3 chinese herbs that boost our immune system

Being a big fan of Chinese Medicine (TCM) & alternative medicine, today’s post will be based on this topic.


When people think of Chinese Medicine (TCM) they probably think “needles”. I am not going to show you how to use any needles by the way :)

In TCM, Both acupuncture & herbs can be used to increase our body's natural resistance against diseases.

Our immune system is responsible for protecting us from virus & other harmful microorganisms.
A strong immune system means we are able to fight against the microorganism and win, while a weak immune system means we are defeated.

I will talk about 3 of such herbs that boost our immune system according to Chinese Medicine:
1. Huang Qi
2. Ginseng, Chinese Ren Shen
3. Astragalus

Here is a link, if you want to read more on Immunity & Chinese Medicine (TCM).

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